All of life is motion, nothing stands still. Life is change, it's in the process of transforming itself from one form or phase into another. We are always evolving. Change itself is the only constant.

Choice is freedom, it's the freedom to change with an informed overview, to do and be what your feelings desire to experience. It's not about control or imposing our preferences on another person's experience. Choice and change allow us to self adjust according to our needs and not the needs of someone else. It allows everyone concerned to live their experience, accept that others have their experiences to live and that we can all appreciate it. Choice opens up possibilities and makes us proud that we honor ourselves for who we are, with all our imperfections and beauty. By doing so we give the freedom of expression to ourselves, we extend it to others and live our true self by example.

Choice and changeChoice and change give us the opportunity and confidence to experience what we desire but they also give us the assurance and power to say 'No' to what we don't want to experience.

We are more powerful, talented and creative than we think. When we feel confident with the people that we love and respect (ourselves included) we stand up for them, protect, care for and encourage them. 

"No person is more powerful than the one who is loved and supported" You are that person and you deserve (first and foremost) your own love and support. "Make it thy business to know thyself" said Cervantes "which" he added "is the most difficult lesson in the world" It's also the most rewarding and in the end, the only lesson there is.


- Author Unknown
- Thomas Szasz
- Author Unknown
- Author Unknown
- Cherie Carter-Scott

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Some helpful guidelines
Knowing yourself means to be in good company when you're alone.  It is being who you are, without
 We exist in comparison or 'relative' to everything else (which affects how we feel about ourselv
"Listening, not imitation may be the greatest form of flattery"  - Joyce Brothers
It has been said that communication is the cause of and solution to most of life's problems/chall
All of life is motion, nothing stands still.

Question of the month

Are you doing what you want?

My life is great!
25% (1 vote)
Life's good but...
50% (2 votes)
I need to make changes to get to where I want to be
25% (1 vote)
Total votes: 4